{"id":611,"date":"2025-08-27T09:48:13","date_gmt":"2025-08-27T09:48:13","guid":{"rendered":"https:\/\/nousenjeu.fr\/site\/?page_id=611"},"modified":"2025-12-19T17:33:33","modified_gmt":"2025-12-19T17:33:33","slug":"playfight","status":"publish","type":"page","link":"https:\/\/nousenjeu.fr\/site\/playfight\/","title":{"rendered":"Playfight"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"611\" class=\"elementor elementor-611\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b00db8 e-flex e-con-boxed e-con e-parent\" data-id=\"8b00db8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d366d85 elementor-widget elementor-widget-heading\" data-id=\"d366d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Le Playfight, une pratique corporelle, relationnelle et consciente<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2439b3c elementor-widget elementor-widget-text-editor\" data-id=\"2439b3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lign\u00e9e Matteo Tangi\u200b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6321a88 elementor-widget elementor-widget-text-editor\" data-id=\"6321a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un espace ludique et s\u00e9curis\u00e9 pour explorer la connexion \u00e0 soi et \u00e0 l\u2019autre<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b79f8cd elementor-widget elementor-widget-image\" data-id=\"b79f8cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/10\/Playfight-appreciations-mains--300x200.jpeg\" class=\"attachment-medium size-medium wp-image-932\" alt=\"\" srcset=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/10\/Playfight-appreciations-mains--300x200.jpeg 300w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/10\/Playfight-appreciations-mains--1024x683.jpeg 1024w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/10\/Playfight-appreciations-mains--768x512.jpeg 768w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/10\/Playfight-appreciations-mains--1536x1024.jpeg 1536w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/10\/Playfight-appreciations-mains--2048x1365.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01afe38 e-flex e-con-boxed e-con e-parent\" data-id=\"01afe38\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e897dc7 e-con-full e-flex e-con e-child\" data-id=\"e897dc7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2674662 elementor-widget elementor-widget-text-editor\" data-id=\"2674662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/nousenjeu.fr\/site\/playfight\/#Playfight-conscience\">Une pratique corporelle consciente<\/a><\/p><p><a href=\"https:\/\/nousenjeu.fr\/site\/playfight\/#Playfight-intention\">L&rsquo;intention du Playfight<\/a><\/p><p><a href=\"https:\/\/nousenjeu.fr\/site\/playfight\/#Playfight-quoi\">Qu&rsquo;est-ce-que le Playfight&nbsp;?<\/a>\u00a0<\/p><p><a href=\"https:\/\/nousenjeu.fr\/site\/playfight\/#Playfight-comment\">Comment cela se passe concr\u00e8tement&nbsp;?<\/a>\u00a0<\/p><p><a href=\"https:\/\/nousenjeu.fr\/site\/playfight\/#Playfight-famille\">Le Playfight en famille et \u00e0 l&rsquo;\u00e9cole<\/a><\/p><p><a href=\"https:\/\/nousenjeu.fr\/site\/playfight\/#Playfight-agenda\">Cercles de Playfight 2025 &#8211; 2026<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0063998 elementor-widget elementor-widget-menu-anchor\" data-id=\"0063998\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Playfight-conscience\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3f8944 e-flex e-con-boxed e-con e-parent\" data-id=\"d3f8944\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-85b796f e-con-full e-flex e-con e-child\" data-id=\"85b796f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a786772 elementor-widget elementor-widget-heading\" data-id=\"a786772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le Playfight, une pratique corporelle consciente<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d01017 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7d01017\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-875fa2d e-con-full e-flex e-con e-child\" data-id=\"875fa2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f3a5d8 elementor-widget elementor-widget-text-editor\" data-id=\"3f3a5d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u200b\u200bLe <b>Playfight<\/b> est une pratique corporelle ludique et consciente qui invite \u00e0 explorer la relation \u00e0 soi, \u00e0 l\u2019autre et au groupe \u00e0 travers le jeu de lutte ritualis\u00e9.<\/p><p>Lors de chaque <b>atelier Playfight<\/b>, le corps devient un espace d\u2019\u00e9coute, d\u2019expression des \u00e9motions, de consentement et de rencontre authentique.<\/p><p>J\u2019anime des ateliers Playfight \u00e0 Lod\u00e8ve et me d\u00e9place \u00e0 Montpellier, Millau et plus largement en H\u00e9rault et en Occitanie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07f1fe2 elementor-widget elementor-widget-menu-anchor\" data-id=\"07f1fe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Playfight-intention\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1a5c11 e-flex e-con-boxed e-con e-parent\" data-id=\"e1a5c11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ba40fa e-con-full e-flex e-con e-child\" data-id=\"2ba40fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b356bbe elementor-widget elementor-widget-heading\" data-id=\"b356bbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'intention du Playfight<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be832b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5be832b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa7c890 e-con-full e-flex e-con e-child\" data-id=\"fa7c890\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84d86a9 elementor-widget elementor-widget-text-editor\" data-id=\"84d86a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2686\" data-end=\"2729\">Au Playfight, nous ouvrons un espace pour&nbsp;:<\/p><ul data-start=\"2730\" data-end=\"2943\"><li data-start=\"2730\" data-end=\"2776\"><p data-start=\"2732\" data-end=\"2776\">rencontrer notre <strong data-start=\"2749\" data-end=\"2773\">puissance int\u00e9rieure<\/strong>,<\/p><\/li><li data-start=\"2777\" data-end=\"2806\"><p data-start=\"2779\" data-end=\"2806\">\u00e9couter nos <strong data-start=\"2791\" data-end=\"2803\">\u00e9motions<\/strong>,<\/p><\/li><li data-start=\"2807\" data-end=\"2836\"><p data-start=\"2809\" data-end=\"2836\">exprimer nos <strong data-start=\"2822\" data-end=\"2833\">limites<\/strong>,<\/p><\/li><li data-start=\"2837\" data-end=\"2943\"><p data-start=\"2839\" data-end=\"2943\">exercer le <strong data-start=\"2850\" data-end=\"2866\">consentement<\/strong>,<br data-start=\"2867\" data-end=\"2870\" \/>tout en restant pleinement en lien avec la personne avec qui nous jouons.<\/p><\/li><\/ul><p data-start=\"2945\" data-end=\"3089\">L\u2019intention est de se connecter \u00e0 son corps, \u00e0 sa force et \u00e0 son \u00e9lan, tout en cultivant une relation respectueuse, consciente et bienveillante.<\/p><p data-start=\"2945\" data-end=\"3089\">\u00a0<\/p><p data-start=\"2945\" data-end=\"3089\">Accessible aux adultes comme aux enfants, le Playfight doit sa puissance \u00e0 sa simplicit\u00e9.<br data-start=\"3180\" data-end=\"3183\" \/>Il cr\u00e9e un pont entre <strong data-start=\"3205\" data-end=\"3235\">coop\u00e9ration et comp\u00e9tition<\/strong>, <strong data-start=\"3237\" data-end=\"3263\">force et vuln\u00e9rabilit\u00e9<\/strong>, offrant une voie originale pour nourrir des relations authentiques et \u00e9quilibr\u00e9es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bca9357 elementor-widget elementor-widget-menu-anchor\" data-id=\"bca9357\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Playfight-quoi\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f61077f e-flex e-con-boxed e-con e-parent\" data-id=\"f61077f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4794fd1 e-con-full e-flex e-con e-child\" data-id=\"4794fd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aed46b1 elementor-widget elementor-widget-heading\" data-id=\"aed46b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u2019est-ce que le Playfight&nbsp;?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be38422 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"be38422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3b9127 e-con-full e-flex e-con e-child\" data-id=\"a3b9127\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3786610 elementor-widget elementor-widget-image\" data-id=\"3786610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"227\" src=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfight-groupe-ineterge\u0301ne\u0301rationnel-300x227.jpg\" class=\"attachment-medium size-medium wp-image-669\" alt=\"\" srcset=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfight-groupe-ineterge\u0301ne\u0301rationnel-300x227.jpg 300w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfight-groupe-ineterge\u0301ne\u0301rationnel-768x581.jpg 768w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfight-groupe-ineterge\u0301ne\u0301rationnel.jpg 886w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e71dc67 elementor-widget elementor-widget-image\" data-id=\"e71dc67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfigth-entre-hommes-300x199.jpg\" class=\"attachment-medium size-medium wp-image-668\" alt=\"\" srcset=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfigth-entre-hommes-300x199.jpg 300w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfigth-entre-hommes-768x511.jpg 768w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfigth-entre-hommes.jpg 886w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfce07b elementor-widget elementor-widget-image\" data-id=\"bfce07b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfight-femmes-souriantes-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-626\" alt=\"\" srcset=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfight-femmes-souriantes-300x200.jpeg 300w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Playfight-femmes-souriantes.jpeg 567w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8f098a e-con-full e-flex e-con e-child\" data-id=\"a8f098a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8002edf elementor-widget elementor-widget-text-editor\" data-id=\"8002edf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le Playfight se pratique en groupe, en cercle.<\/p><p>Les rencontres ont lieu au centre, soutenues par la pr\u00e9sence silencieuse et bienveillante du groupe.<\/p><p>Cette pratique repose sur une combinaison originale&nbsp;:<\/p><ul><li aria-level=\"1\"><b>la lutte<\/b>, pour engager le corps et la force de mani\u00e8re s\u00e9curis\u00e9e,<\/li><li aria-level=\"1\"><b>la pleine conscience<\/b>, pour observer ce qui se joue int\u00e9rieurement&nbsp;: \u00e9motions, \u00e9lans, r\u00e9sistances, choix.<\/li><\/ul><p>\u00a0<\/p><p>Le Playfight est une pratique corporelle consciente qui permet&nbsp;:<\/p><ul><li aria-level=\"1\">d\u2019explorer sa force et sa puissance int\u00e9rieure,<\/li><li aria-level=\"1\">d\u2019apprendre \u00e0 utiliser cette puissance en conscince dans la relation,<\/li><li aria-level=\"1\">de cultiver une paix int\u00e9rieure, sans gagnant ni perdant.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd65a0 elementor-widget elementor-widget-text-editor\" data-id=\"0fd65a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pour en savoir plus&nbsp;:<a href=\"http:\/\/www.playfight.org\"> www.playfight.org<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0ad1e9 elementor-widget elementor-widget-menu-anchor\" data-id=\"a0ad1e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Playfight-comment\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cbe569 e-flex e-con-boxed e-con e-parent\" data-id=\"4cbe569\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d69895c e-con-full e-flex e-con e-child\" data-id=\"d69895c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93d9fdf elementor-widget elementor-widget-heading\" data-id=\"93d9fdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment cela se passe concr\u00e8tement&nbsp;?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3c17a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1c3c17a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fcdca4 e-con-full e-flex e-con e-child\" data-id=\"0fcdca4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7abe5ca elementor-widget elementor-widget-text-editor\" data-id=\"7abe5ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4149\" data-end=\"4226\">Apr\u00e8s une introduction et des jeux d\u2019\u00e9chauffement, les rencontres commencent.<\/p><ul data-start=\"4228\" data-end=\"4462\"><li data-start=\"4228\" data-end=\"4270\"><p data-start=\"4230\" data-end=\"4270\">Une rencontre dure environ <strong data-start=\"4257\" data-end=\"4270\">5 minutes<\/strong><\/p><\/li><li data-start=\"4271\" data-end=\"4334\"><p data-start=\"4273\" data-end=\"4334\">Elle se d\u00e9roule au centre d\u2019un cercle silencieux et soutenant<\/p><\/li><li data-start=\"4335\" data-end=\"4373\"><p data-start=\"4337\" data-end=\"4373\">Le plus souvent entre deux personnes<\/p><\/li><li data-start=\"4374\" data-end=\"4462\"><p data-start=\"4376\" data-end=\"4462\">L\u2019objectif est d&rsquo;amener les omoplates de l\u2019autre au sol, dans le respect et l\u2019\u00e9coute<\/p><\/li><\/ul><p data-start=\"4464\" data-end=\"4591\">La rencontre se vit sans parole, et avec la possibilit\u00e9 de demander des pauses pour ajuster la relation, l\u2019intensit\u00e9 ou le rythme.<\/p><p data-start=\"4593\" data-end=\"4668\">Le Playfight est une pratique cr\u00e9ative qui offre de nombreuses variations&nbsp;:<\/p><ul data-start=\"4669\" data-end=\"4820\"><li data-start=\"4669\" data-end=\"4692\"><p data-start=\"4671\" data-end=\"4692\">intensit\u00e9 modulable<\/p><\/li><li data-start=\"4693\" data-end=\"4719\"><p data-start=\"4695\" data-end=\"4719\">yeux ouverts ou ferm\u00e9s<\/p><\/li><li data-start=\"4720\" data-end=\"4769\"><p data-start=\"4722\" data-end=\"4769\">facteurs limitants pour \u00e9quilibrer les forces<\/p><\/li><li data-start=\"4770\" data-end=\"4797\"><p data-start=\"4772\" data-end=\"4797\">super-pouvoirs ludiques<\/p><\/li><li data-start=\"4798\" data-end=\"4820\"><p data-start=\"4800\" data-end=\"4820\">partenaires relais<\/p><\/li><\/ul><p data-start=\"4822\" data-end=\"4935\">Chaque rencontre se cl\u00f4t par un temps d\u2019appr\u00e9ciation mutuelle, puis un espace de partage des ressentis du cercle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-585c453 elementor-widget elementor-widget-menu-anchor\" data-id=\"585c453\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Playfight-famille\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-249e4c0 e-flex e-con-boxed e-con e-parent\" data-id=\"249e4c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-621954f e-con-full e-flex e-con e-child\" data-id=\"621954f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-362bf88 elementor-widget elementor-widget-heading\" data-id=\"362bf88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le Playfight en famille et \u00e0 l'\u00e9cole<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cc3451 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6cc3451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef27ff4 e-con-full e-flex e-con e-child\" data-id=\"ef27ff4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88b788c elementor-widget elementor-widget-text-editor\" data-id=\"88b788c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4988\" data-end=\"5136\">Le <strong data-start=\"4991\" data-end=\"5028\">Playfight en famille et \u00e0 l\u2019\u00e9cole<\/strong> est une mani\u00e8re puissante et joyeuse de cr\u00e9er du lien entre parents et enfants, fr\u00e8res et s\u0153urs, ou \u00e9l\u00e8ves.<\/p><p data-start=\"5138\" data-end=\"5189\">Le jeu de lutte r\u00e9pond aux besoins des enfants de&nbsp;:<\/p><ul data-start=\"5190\" data-end=\"5273\"><li data-start=\"5190\" data-end=\"5215\"><p data-start=\"5192\" data-end=\"5215\">s\u2019engager physiquement,<\/p><\/li><li data-start=\"5216\" data-end=\"5242\"><p data-start=\"5218\" data-end=\"5242\">explorer leur puissance,<\/p><\/li><li data-start=\"5243\" data-end=\"5273\"><p data-start=\"5245\" data-end=\"5273\">s\u2019affirmer dans la relation.<\/p><\/li><\/ul><p data-start=\"5275\" data-end=\"5321\">Les rituels et codes du Playfight permettent&nbsp;:<\/p><ul data-start=\"5322\" data-end=\"5475\"><li data-start=\"5322\" data-end=\"5359\"><p data-start=\"5324\" data-end=\"5359\">de se confronter sans se faire mal,<\/p><\/li><li data-start=\"5360\" data-end=\"5393\"><p data-start=\"5362\" data-end=\"5393\">de s\u2019entra\u00eener au consentement,<\/p><\/li><li data-start=\"5394\" data-end=\"5431\"><p data-start=\"5396\" data-end=\"5431\">d\u2019exprimer ses envies et ses refus,<\/p><\/li><li data-start=\"5432\" data-end=\"5475\"><p data-start=\"5434\" data-end=\"5475\">d\u2019apprendre \u00e0 accueillir ceux des autres.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f910a1e e-con-full e-flex e-con e-child\" data-id=\"f910a1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d30ce5 elementor-widget elementor-widget-image\" data-id=\"3d30ce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Palyfight-pe\u0300re-fils-2-300x199.jpg\" class=\"attachment-medium size-medium wp-image-672\" alt=\"P\u00e8re et fils sur les tatamis\" srcset=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Palyfight-pe\u0300re-fils-2-300x199.jpg 300w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Palyfight-pe\u0300re-fils-2-768x511.jpg 768w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Palyfight-pe\u0300re-fils-2.jpg 886w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d16d2f elementor-widget elementor-widget-image\" data-id=\"1d16d2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Palyfight-parent-enfant-300x200.jpg\" class=\"attachment-medium size-medium wp-image-670\" alt=\"\" srcset=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Palyfight-parent-enfant-300x200.jpg 300w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Palyfight-parent-enfant-768x511.jpg 768w, https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/2025\/08\/Palyfight-parent-enfant.jpg 939w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d53ffe0 elementor-widget elementor-widget-image\" data-id=\"d53ffe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nousenjeu.fr\/site\/wp-content\/uploads\/elementor\/thumbs\/Playfight-pe\u0300re-fils-1-raz0halp6bj1y0lt6nyhtrgnicbxgcwg3t9n3b45w0.jpg\" title=\"Playfight pe\u0300re-fils 1\" alt=\"Partage du cercle vers un p\u00e8re et son fils apr\u00e8s leur playfight\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3c00e5 e-flex e-con-boxed e-con e-parent\" data-id=\"e3c00e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f5dee25 e-con-full e-flex e-con e-child\" data-id=\"f5dee25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9edd52 elementor-widget elementor-widget-heading\" data-id=\"f9edd52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Participer \u00e0 un cercle de Playfight<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df79404 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"df79404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cffa76 elementor-widget elementor-widget-text-editor\" data-id=\"8cffa76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"5525\" data-end=\"5647\">Vous souhaitez d\u00e9couvrir le Playfight&nbsp;?<br data-start=\"5564\" data-end=\"5567\" \/>Participer \u00e0 un <strong data-start=\"5583\" data-end=\"5604\">atelier Playfight<\/strong> ou organiser un cercle pr\u00e8s de chez vous&nbsp;?<\/p><p data-start=\"5649\" data-end=\"5751\">J\u2019organise des cercles r\u00e9guliers \u00e0 <strong data-start=\"5684\" data-end=\"5694\">Lod\u00e8ve<\/strong> et me d\u00e9place \u00e0 <strong data-start=\"5711\" data-end=\"5750\">Montpellier, Millau et en Occitanie<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8bfaff elementor-widget elementor-widget-menu-anchor\" data-id=\"a8bfaff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Playfight-agenda\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2691c9 elementor-mobile-align-center animated-slow elementor-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a2691c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nousenjeu.fr\/site\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\ud83d\udc49 Contactez-moi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcd019f e-con-full e-flex e-con e-child\" data-id=\"fcd019f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7741801 elementor-widget elementor-widget-heading\" data-id=\"7741801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cercles de Playfight 2025 - 2026<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-236e821 e-con-full e-flex e-con e-child\" data-id=\"236e821\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-707e3bf elementor-widget elementor-widget-text-editor\" data-id=\"707e3bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u00a0<strong><em>Cercles adultes \u00e0 Lod\u00e8ve&nbsp;:\u00a0<\/em><\/strong><\/li><li style=\"list-style-type: none;\"><ul><li>dimanche 28 septembre de 10h \u00e0 13h<\/li><li>dimanche 2 novembre de 10h \u00e0 13h<\/li><li>vendredi 21 novembre de 18h30 \u00e0 21h30<\/li><li>vendredi 12 d\u00e9cembre de 18h30 \u00e0 21h30<\/li><li>dimanche 25 janvier de 10h \u00e0 13h<\/li><li>dimanche 22 f\u00e9vrier de 10h \u00e0 13h<\/li><li>vendredi 20 mars de 18h30 \u00e0 21h30<\/li><li>dimanche 26 avril de 10h \u00e0 13h<\/li><li>vendredi 15 mai de 18h30 \u00e0 21h30<\/li><li>vendredi 12 juin de 18h30 \u00e0 21h30<\/li><\/ul><\/li><\/ul><ul><li style=\"list-style-type: none;\">\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e79def3 elementor-widget elementor-widget-text-editor\" data-id=\"e79def3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u00a0<em><strong>Cercle Parents &#8211; Enfants \u00e0 Millau&nbsp;:\u00a0<\/strong><\/em><\/li><li style=\"list-style-type: none;\"><ul><li>dimanche 16 novembre de 10h \u00e0 12h<\/li><li>autres dates \u00e0 venir &#8230;<\/li><\/ul><\/li><\/ul><ul><li><em><strong>Cercles Parents &#8211; Enfants \u00e0 Lod\u00e8ve&nbsp;:\u00a0<\/strong><\/em><ul><li>en cours d&rsquo;organisation &#8230;<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le Playfight, une pratique corporelle, relationnelle et consciente Lign\u00e9e Matteo Tangi\u200b Un espace ludique et s\u00e9curis\u00e9 pour explorer la connexion \u00e0 soi et \u00e0 l\u2019autre Une pratique corporelle consciente L&rsquo;intention du Playfight Qu&rsquo;est-ce-que le Playfight&nbsp;?\u00a0 Comment cela se passe concr\u00e8tement&nbsp;?\u00a0 Le Playfight en famille et \u00e0 l&rsquo;\u00e9cole Cercles de Playfight 2025 &#8211; 2026 Le Playfight, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-611","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Playfight \u00e0 Lod\u00e8ve et Montpellier | pratique corporelle consciente<\/title>\n<meta name=\"description\" content=\"Playfight \u00e0 Lod\u00e8ve, Montpellier et Millau. 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